Sam Griffiths - Being healthy doesn't have to be hard!

If you follow the hustle pornstars it can be really detrimental to your health. Why are we setting these ultimate goals in life and in business that take over from our enjoyment of life? We talk to Sam Griffiths about how we can do the minimum, rather than the maximum, to achieve your goals.

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Nuggeteer of the Week

Congratulations to this week's Nuggeteer of the week, previous guest of the show Ricky Locke, who became our first user of the new Spotify podcast rating!

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